ace Your Game

A free guide for tennis players on the injury and performance patterns that hold most players back. What causes them, what helps, and what to do first.

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What's Inside?

Common tennis injuries explained in plain language.

Why rest alone does not fix them.

The performance habits that keep players stuck

Simple first steps for each issue

I'm IEVA,

nice to meet you.

I'm here to help you perform your best while staying safe and injury free on the court.

As a former javelin thrower for the Lithuanian National Team, a current tennis
player and a skilled physical therapist, I combine my athletic skills with deep knowledge of therapy.

I began my journey at the Lithuanian Sports University and achieved great success in the Universiade Games.

My story is one of passion, hard work, and expertise. My goal is to help you live an active, pain-free life through effective injury prevention and holistic physical therapy.