For anyone looking for a faster way to get back in the game...

8-Week Tennis Elbow Recovery Program

Tennis Elbow Holding You Back? Get a Proven Recovery Plan Before It Gets Worse.

Get Back to

Your Best Game!

Tennis elbow keeps you off the court and gets worse the longer you wait to address it.

Our comprehensive 8-week recovery program is designed to help you regain your strength, flexibility, and confidence on the court.

Led by licensed physical therapist Ieva, this program offers a step-by-step approach to overcoming tennis elbow, ensuring you return to the court stronger.

Regular Price $97

Total saving $60!

Instant Download: Recovery Guide and bonuses for Just $37.00! Start healing in the next 2 minutes.

What People Have Said Working With Me

"Packed with actionable insights..."

"After struggling with tennis elbow for months, this program was a game-changer. The exercises were easy to follow, and the advice from Ieva was invaluable. I’m back on the court, playing 4-5 times a week and feeling better than ever!"


- Sarah T, Amateur Tennis Player

"I had some lingering tennis elbow that Ieva helped me with. She is very knowledgeable and professional and gives valuable tips which I trust considering she plays many of the sports that she treats injuries for! She truly cares about helping her clients. I would highly recommend her!"


- Kelly, Google Review

"I’m very glad I chose Perform BTY to care for my body, recovery and help with my tennis related injuries. Ieva is AMAZING and helped me so much every time. She is thorough, listens to all my concerns and helps me tackle them. I would highly recommend this place to anybody that needs PT!"


- Elizabeth, Google Review

What You’ll Get

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  • EXPERT-GUIDED: Follow along with our certified physical therapist as she guides you through exercises specifically designed to strengthen and heal your elbow.

  • PROGRESSIVE WORKOUTS: Each week builds on the last, ensuring a gradual and safe recovery.

  • COMPREHENSIVE INSTRUCTIONS: Our guide book provides detailed, easy-to-follow instructions for each exercise and recovery technique.

  • EXPERT TIPS: Benefit from additional advice and tips from Ieva to optimize your recovery.

ABOUT - IEVA ŠČIUKAUSKAITĖ

I am a physical therapist, USTA tennis player, and former javelin thrower for the Lithuanian National Team. I combine my experience as an athlete and clinician to help tennis players recover from injury, improve performance, and return to the court with confidence.

My journey began at the Lithuanian Sports University in 2012, where I studied physical therapy while competing in javelin throwing. A career highlight was earning 8th place in the world at the Universiade Games, which strengthened my passion for both sports performance and rehabilitation.

Today, I help athletes overcome injuries, prevent setbacks, and get back to doing what they love as quickly and safely as possible.

ORDER NOW AND RECEIVE THESE BONUSES WITH YOUR PURCHASE

Get instant access to two bonus resources included with your purchase.

Bonus #1

Dynamic Tennis Warm-Up Guide

Boost your performance in just 5 minutes! This expert-designed routine helps you:

✔ Move faster & hit harder

✔ Improve flexibility & mobility

✔ Prevent injuries & play longer

A court-ready movement sequence to do before every session. Takes less than 10 minutes.

$50 Value- FREE With Purchase Today!

Bonus #2

"Ace Your Game" ebook

Guide to Tennis Performance and Injury Prevention:

A practical resource designed to help tennis players improve performance, reduce injury risk, and build long-term durability on the court through targeted training and movement strategies.

Expert Insights:

Professional guidance from coaches and physical therapists covering warm-ups, recovery, and key strategies to support consistent performance and physical readiness throughout the season.

Bonus #3

The P.A.I.N. Decoder Protocol

Track your recovery week by week. Know when to push harder and when to pull back. A self-assessment tool built by a sports PT so you never have to guess where you stand.

$47 Value- FREE With Purchase Today!

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