I'm leva, your guide to injury prevention and well-being. As a physical therapist and former javelin thrower for the Lithuanian National Team, live blended my athletic experience with diverse knowledge.
My journey started at the Lithuanian Sports University in 2012, immersing myself in physical therapy while pursuing dreams in javelin throwing.
Securing 8th place in the world at the Universiade Games was a defining moment, fueling my dedication to both athletics and physical therapy.
I'm leva, your guide to injury prevention and well-being. As a physical therapist and former javelin thrower for the Lithuanian National Team, live blended my athletic experience with diverse knowledge.
My journey started at the Lithuanian Sports University in 2012, immersing myself in physical therapy while pursuing dreams in javelin throwing.
Securing 8th place in the world at the Universiade Games was a defining moment, fueling my dedication to both athletics and physical therapy.
Extremely grateful to Ieva for helping me with my recovery, not being able to play the sport I love was very difficult but with the knowledge and care which I received I was able to make a full recovery. I am beyond thankful!!
SCR
Client
Why Choose "10 Tips to Ease Your Neck Pain"?
Expert Guidance: Authored by Ieva Sciukauskaitė, a seasoned physical therapist and former elite athlete, this guide offers professional insights into managing neck pain effectively.
Practical Tips: Learn 10 easy-to-follow tips that target the root causes of neck pain, helping you to alleviate discomfort and improve mobility.
Exercise Demonstrations: Gain access to basic yet powerful exercises, complete with video demonstrations, to strengthen and heal your neck. These exercises are designed to be simple and doable for everyone.
Injury Prevention Focus: Not just about managing pain, this guide emphasizes prevention, equipping you with knowledge to avoid future neck issues.
All the material contained in this book is provided for educational and informational purposes only. No responsibility can be taken for any results or outcomes from using this material. While every attempt has been made to provide accurate and practical information, the author does not assume any responsibility for the accuracy or use/misuse of this information. Remember, if your neck pain persists or worsens, seeking medical advice for a proper diagnosis and treatment plan is essential. These tips are general recommendations and may only be suitable for some. All rights reserved. No portion of this book may be reproduced in any form without permission from the publisher except as permitted by U.S. copyright law.
For permissions, please contact: IEVA SC: ieva@performbty.com
Ft. Lauderdale, FL
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